Banana Mango Smoothie Recipe with Coconut Milk

If you’re craving a creamy, tropical drink that’s as healthy as it is delicious, a banana mango smoothie is exactly what you need. With the natural sweetness of fruit, the creaminess of coconut milk, and the fiber-packed chia seeds, this smoothie fuels your body while keeping you refreshed.

In this post, we’ll go over the exact recipe, its health benefits, and creative ways to customize your smoothie for energy, digestion, and overall wellness.

Why You’ll Love a Banana Mango Smoothie

1. Naturally Sweet & Creamy – No added sugar needed; the banana and mango do all the work.
2. Rich in Fiber – Helps with digestion and keeps you feeling full longer.
3. Hydrating & Refreshing – Coconut milk and orange juice add a tropical twist while keeping you hydrated.
4. Packed with Nutrients – Vitamins C, A, and potassium boost immunity and energy.
5. Quick & Easy – Perfect for a breakfast on the go or a post-workout snack.

Banana Mango Smoothie Recipe

Here’s the exact recipe inspired by the pin:

• 1 large banana

• ½ cup frozen mango

• ½ cup coconut milk

• ½ cup orange juice

• 1 tablespoon chia seeds

Instructions:

1. Add all ingredients into a blender.
2. Blend until smooth and creamy.
3. Pour into a glass, top with a sprinkle of chia seeds, and enjoy!

👉 Pro Tip: For a thicker smoothie, freeze your banana before blending.

Health Benefits of the Ingredients

• Banana: Provides potassium for energy and muscle recovery.

• Mango: Rich in antioxidants and vitamin C to support immunity.

• Coconut Milk: Adds healthy fats that keep you fuller longer.

• Orange Juice: Brightens the flavor and adds vitamin C.

• Chia Seeds: Packed with fiber, omega-3s, and plant-based protein.

Fun Variations to Try

• Green Glow Smoothie: Add a handful of spinach for extra nutrients.

• Protein Power: Blend in a scoop of vanilla protein powder.

• Superfood Boost: Sprinkle in flaxseed or hemp hearts.

• Dessert Twist: Add a dash of cinnamon or vanilla extract for sweetness.

Final Thoughts

A banana mango smoothie is more than just a drink—it’s a tropical treat that delivers energy, nutrients, and satisfaction in every sip. Whether you enjoy it for breakfast, after a workout, or as a healthy snack, this smoothie is an easy way to brighten your day.

👉 Which variation will you try first—the classic or the green glow version? Save this recipe to your board and give it a blend!