After a long day, your body deserves a gentle cleanse — and this Evening Cleanse Tea does just that.
The combination of dandelion, mint, and lemon supports your liver, aids digestion, and helps eliminate toxins while you rest.
Dandelion root acts as a natural detoxifier, mint soothes the stomach and reduces bloating, while lemon adds a refreshing dose of vitamin C to support your immune system.
It’s a light, soothing tea that helps you unwind while preparing your body for better overnight recovery.
☕ Ingredients You’ll Need
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1 dandelion root tea bag – supports liver detox and digestion.
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5 fresh mint leaves – soothes the stomach and promotes calm.
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½ tsp lemon juice – adds antioxidants and freshness.
🫖 How to Make It
- Boil 1 cup of water and pour it over the dandelion root tea bag.
- Add mint leaves and steep for 5–7 minutes.
- Remove the tea bag, squeeze in lemon juice, and stir gently.
- Sip slowly in the evening after dinner or before bed.
🌸 Key Benefits
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Promotes gentle overnight detox
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Supports liver and kidney function
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Reduces bloating and aids digestion
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Helps you relax and sleep better
💬 Pro Tip
For extra calm, add a slice of fresh ginger or a drizzle of raw honey.
Drink this tea warm — not too hot — to relax your body and mind before bed.
🌙 Final Thoughts
Your nighttime ritual can be more than just rest — it can be renewal.
This Evening Cleanse Tea gently resets your system, helping your body detox naturally while calming your mind for a peaceful night’s sleep.
Make it a soothing habit, and wake up feeling lighter, refreshed, and balanced from the inside out. 🌿💫
